This is a second hand book. We do our best to describe our book's conditions but due to the volume we handle and the nature of second-hand books, if condition is important to you, we recommend asking for further details and pictures. Just let us know, we're always happy to help!
Condition: Discoloration, edgewear, staining and foxing on dustjacket. Minor wear overall on pages.
Eat and Lose Weight
A nutritionally sound food- and lifestyle-management program from America's most trusted cooking authority. Here are 250 taste-tempting recipes that are low in fat, sugar, salt, and dietary cholesterol. A month's worth of 1,200-calorie-a-day menus are included, plus nutrition charts. Full-color photos.
Courier ($8 or $12 rural): Orders are shipped with Courierpost/NZpost and include tracking, signature, delivery instructions, and insurance. Orders will be securely packed into boxes or satchels and items may be wrapped in paper or bubble. Void fill will be used to ensure items don’t move around in transit. Delivery target: 1-3 working days after dispatch in normal circumstances.
Choosing a selection results in a full page refresh.