This is a second hand book. We do our best to describe our book's conditions but due to the volume we handle and the nature of second-hand books, if condition is important to you, we recommend asking for further details and pictures. Just let us know, we're always happy to help!
Condition: Minor wear and aging.
Gold Medal Nutrition
Gold Medal Nutrition is a comprehensive manual covering the areas that most concern athletes, including what and when to eat and drink—and why. The book explains how to use nutrition to maximize sport performance.
Courier ($8 or $12 rural): Orders are shipped with Courierpost/NZpost and include tracking, signature, delivery instructions, and insurance. Orders will be securely packed into boxes or satchels and items may be wrapped in paper or bubble. Void fill will be used to ensure items don’t move around in transit. Delivery target: 1-3 working days after dispatch in normal circumstances.
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